PROPER Lifestyle System
PROGRESSIVE PERFORMANCE LIFESTYLE
The Gold Standard in Lifestyle Coaching
PROPER INTRODUCTION
Welcome to the PROgressive PERformance (PROPER) Lifestyle System, a philosophical approach to living well, performing efficiently, and achieving success. The system was developed by Premier Lifestyle Coach and IFBB Pro Bodybuilding Legend Francis Benfatto and his partner Lifestyle Coach and Sports-and-Entertainment Creative Consultant Andrew Oye (ACCSELerator). Leaders in the Global Lifestyle Enhancement movement, the team at Benfatto Enterprises aims to motivate the world to exercise and strive to improve overall wellness.
Internal health and external health are interconnected factors that affect an individual's overall lifestyle. The principles and pillars of the PROPER Lifestyle System are applicable to everyday life and fortify the foundation of the Progressive Performance Methodology (PPM). Exercise is a key part of a lifestyle in pursuit of health and longevity.
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“The Progressive Performance Methodology can be used by everyone because the method is sensible, safe, and adaptable to the individual needs and physical abilities of all humans— men and women, athletes and amateurs, and people of all ages,” says Benfatto.
FITNESS - WELLNESS - SUCCESS - LONGEVITY
Fitness trainers, learn more about
LIVE THE PROGRESSIVE PERFORMANCE LIFESTYLE.
WHAT IS PROPER?
The PROgressive PERformance (PROPER) Lifestyle System is a lifestyle-coaching philosophy that encourages individuals to apply training principles and practices to any task or life goal. The PROPER Lifestyle is devoted to Possibility + Productivity + Prosperity.
JOIN THE PPM TRAINING ACADEMY
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PPM ACADEMY COURSES + CERTIFICATE LEVELS
The PPM Training Academy offers courses in these areas of study: Lifestyle Wellness: Progressive Performance PROPER Lifestyle, Fitness Training: Progressive Performance Methodology (PPM), and Physical Culture: Classic Posing Academy. Students grow with the academy, taking courses and earning certificates according to the following progression levels.
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PROPER SERIES:1 ACTION, 2 QUEST
PPM SERIES: 1 BASIC, 2 PRO, 3 ELITE, 4 MASTER
POSING SERIES: 1 CHALLENGER, 2 CHAMPION
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Consisting of theoretical and practical portions, PPM courses are packaged into series based on certificate levels. The course structure builds devotion as dedicated students gradually achieve greater understanding of intricate, effective methods and techniques that they are proud to master. Please refer to the PPM Training Academy Course Catalogue for details.
PROPER LIFESTYLE CURRICULUM
PROPER 1: ACTION
PROPER LIFESTYLE 1: ACTION SERIES*
PROPER Basic Certificate of Achievement
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PROPER Lifestyle Course Level 1
PHILOSOPHY: Progressive Performance (PROPER) Lifestyle System
PRACTICAL: Applying PROPER Lifestyle System (Optional)
REVIEW: Online Lesson Review (Or Optional Live-Event Commencement)
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* NOTE: For a designated fee, some courses can take the form of private one-on-one coaching by request.
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Please refer to the PPM Training Academy Course Catalogue for details.
START YOUR JOURNEY. REGISTER FOR PROPER COURSES.
Apply to join the
"The lessons and holistic philosophy of the PPM extend beyond the gym to the Progressive Performance Lifestyle System— the Gold Standard in Lifestyle Coaching," says Oye. "From executives to athletes and everyone in between— all are welcomed to improve their lives. Choose your path— the PROPER path." Contact us for more information.